Perinatal Therapy
Support for your fertility, pregnancy, and postpartum journey
The journey into parenthood brings profound changes. Therapy can provide the support needed to navigate these transitions with confidence and clarity. You don’t have to carry the weight of this new chapter and your old wounds alone.
Make it stand out.
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Dream it.
It all begins with an idea. Maybe you want to launch a business.
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Build it.
It all begins with an idea. Maybe you want to launch a business.
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Grow it.
It all begins with an idea. Maybe you want to launch a business.
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Sell it.
It all begins with an idea. Maybe you want to launch a business.
What does therapeutic support look like during the perinatal period?
It’s different for everyone. It might look like…
Strengthening connection and communication with a partner during this transition
Supporting secure attachment between parent and baby
EMDR for birth or medical trauma
Reducing isolation by exploring ways to build social and community support
Fostering self-compassion
Referrals and collaboration with reproductive psychiatrists
Evidence-based therapeutic techniques such as Inference-Based CBT and exposure response prevention for perinatal OCD
Connecting you to local resources, support groups, or mom/baby classes
